Hey friends,

My girl broke up with me this week.

I don’t want to get into the details of it, since I want to keep mine and her privacy, but although I’ve been dealing with it quite well (I think), there is always something to improve

I’ve cried three times over this breakup, and I hadn’t cried in over two years.

She was my first real girl, but Jesus Christ I am broken.

Anyway here is to what I did wrong this week and how I plan to change it next week

Mistakes:

Used my phone first thing in the morning

This may not be a mistake for some, but I consider it one

I forget why you shouldn’t but here is a video that might help with that

What I do know is that it is important for you to be inside your own head when you wake up and not let someone else dictate how your day goes

Someone else could also mean an addictive algorithm that makes you scroll on your phone for hours

So I don’t recommend anyone scrolling on their phones first thing in the morning

Didn’t prioritize working out

This is an interesting one

Whereas I thought I would be like this crazy person saying to myself “I gotta prove her wrong”

I haven’t felt this at all

Working out is a part of me now, but I am not in “I gotta prove her wrong” mode.

I will work out for the rest of my life anyway so I don’t have to work out for someone else

Plus it is more like I know that doesn’t get me anywhere and is somewhat immature

Cold Shower after Jimming

I realized that cold showering after going Gym might be a bad thing since it might slow muscle growth

So perhaps I should shower prior to going to the gym since I don’t sweat in the gym most of the time anyway

Unless it is cardio day, in that case, I will shower afterward.

Played video games

I ended up playing video games which were somewhat fun but I don’t think it was worth it

I finished Fight Night, which is an Xbox 360 boxing game.

Although it was fun, I should have instead prioritized my schoolwork since I have a big test coming up.

Didn’t prioritize sleep

This one is quite self-explanatory

This came mostly due to the fact that I was playing late nights trying to finish this game

But it cost me my health

In fact, I am sick right now, likely due to poor sleeping times

So I gotta start the week right tomorrow.

That’s pretty much it friends

I am in my final year of High School and my exam season is about to start, wish me luck, especially in these times of grief

PS: I would love to hear how some of you got over your breakups.

PS: I bought the gallon stainless steel water bottle but for some reason, I feel like it is not a gallon inside. I gotta test it and see if it is misleading

~Murilinho~